As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become more prevalent. One of the best ways to counteract the signs of aging is to ...

Will injured Pacers star Tyrese Haliburton play in Game 6 of the NBA Finals? The decision will come at the end of a complex process, experts say.

In a shocking turn, Indiana Pacers' Tyrese Haliburton suffered a painful right calf injury just minutes into Game 7 of the ...

Despite recent challenges for air travel due to increased volume, severe weather and a nationwide shortage of air traffic ...

Other high-profile athletes have suffered Achilles tendon injuries beyond the NBA, such as USMNT forward Haji Wright, whose recent Achilles injury has ruled him out for the remainder of the Concacaf ...

Iowa State columnist Travis Hines has covered the Cyclones for the Des Moines Register and Ames Tribune since 2012. Contact ...

If you've started running for the first time, started again after a break, or your workout is more intense, you might have ...

Repeat 10-15 times. 4. Slow sit-stand squat With this exercise, you’re working on the lower body, and strengthening the muscles you use for things like sitting down and standing up from a chair.

Plantar fasciitis, bunions, and arthritis are all among the common causes of foot pain. Learn what to do when your feet hurt and when to see a doctor.

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even know they have one.

Dr. Shriram Nene gives advice on knee health. He suggests low-impact exercises like cycling and swimming. Maintaining a ...