Ezekiel Elliott battles a calf injury but vows to play for his Cowboys teammates. Tony Pollard may see increased workload.

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

Got stabbing foot or heel pain? These physical therapist-approved plantar fasciitis stretches ease tension, boost healing, ...

Kerry Breen is a news editor at CBSNews.com. A graduate of New York University's Arthur L. Carter School of Journalism, she previously worked at NBC News' TODAY Digital. She covers current events ...

Learning how to effectively stretch the calf muscles can help reduce tightness, soreness, and pain in these muscles. People may develop tight calf muscles as a result of overactivity or ...

"What direction should we go to the outside?" My hair is a little stiff." KIA Tigers manager Lee Bum-ho expressed regret over ...

Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.

In our increasingly sedentary world, prolonged sitting has become a modern health villain, often leading to tight hips, weak ...

Manly have opened talks with two more off-contract forwards, with one revealing he has played through the past month needing ...

It has been almost three years but Taburi the elephant is still bearing the scar from a leg wound she suffered after getting ...

A physiotherapist reveals the one exercise that builds stronger calves and ankles to help you improve balance and walk better ...

Standing Forward Fold (Uttanasana) A gentle stretch for hamstrings, calves, and hips, this pose relieves tightness that can ...