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There are at least a few scientifically-supported reasons to walk or even run barefoot, podiatrists say. But there are things ...
We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel ...
“Classically, yoga is always practised barefoot,” explains yoga teacher Rakhee, founder of Superari Life. “This is because yoga is primarily about energy. Our feet draw energy from the earth ...