Erin Moriarty—an actress known for her role as Annie January on the Amazon Prime Video show The Boys—recently announced on Instagram that she has Graves’ disease. While Moriarty, 30, didn’t share ...

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

The back of your neck is constantly exposed to the sun, especially if you have short hair or tend to wear your hair up. Written by: Sushmita Sharma Updated at: Jun 18, 2025 17:47 IST ...

Tempur-Neck pillow: from $119 at Tempur-Pedic The Tempur-Neck pillow is available in three sizes: small, medium and large. A small is priced at $119, a medium at $129 and a large pillow is $159.

Medically reviewed by Casey Gallagher, MD Acne is a common skin condition that affects up to 50 million Americans each year.

Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...

As it turns out, I’m not alone. Tech neck, a condition caused by prolonged use of technology, has been trending on TikTok and is becoming a growing issue and concern for many. To gain a better ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Hold it for 30 seconds. You can also stretch the levator scapula: a neck muscle that runs along the upper back on neck on either side of the spine.

Obviously if your back pain is severe, I would recommend visiting the doctor. However, for more mild desk-job neck pain, these could be easy fixes to add into your routine.