"A century ago, much of northern America was known as the goiter belt," said The Economist. A lack of natural iodine in the soil and water, and an iodine-poor diet, led to the "characteristic neck ...

The following news items are reprinted from the Manistee Daily News for the week March 13-19, 1925 and are compiled from the ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

This may lead to neck, upper back, and shoulder pain." Mindful posture: Be aware of your posture and avoid prolonged bending of the neck. Limit screen time: Reduce the overall time spent looking ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

And sometimes, they need a little TLC in return. Neck firming creams can simultaneously soothe and hydrate the skin there, as well as tightening “lines created by long hours in front of the ...

This is a good choice if you’re looking for a high quality pillow for neck pain. This pillow is available in two heights: standard loft, which may suit back and stomach sleepers, and high loft ...

Our top pick is the Layla Kapok Pillow because you can easily achieve a custom feel by removing or adding fill and molding the pillow to cradle your head and neck. If you also experience back pain ...

Add articles to your saved list and come back to them any time ... elastin and hyaluronic acid and this can lead to sagging neck skin and wrinkles. Neck muscles also weaken over time, causing ...

Your upper and middle back area runs from the base of your neck to the bottom of your rib cage. Many issues can cause pain in this area, such as overuse, poor posture, or a pinched nerve.