Cheese sticks or sliced cheese are an easy and portable snack option. You can choose from many types of cheese and enjoy a ...

One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

In his new column for Men’s Health, fit chef Gregory Gourdet, shares what fuels his workouts—and why most packaged fitness ...

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...