An anti-inflammatory diet can help lower your risk of heart disease and is based on eating whole, not overly processed, foods. This includes a wide variety of fruits, vegetables, legumes, nuts, and ...

If you’re skimping on this nutrient—like many men and women are—it could be messing with your blood sugar levels.

There’s a moment of pure bliss that happens at Gracious Plenty Bakery & Breakfast in Roswell, Georgia – that first bite into their legendary biscuit sandwich sends your taste buds into such a state of ...

We polled our Men's Health editors to find out which protein bar flavors they continually go back to. These are the favorite ...

Consumers are searching for snack products that contain simple, nourishing ingredients that don’t cost an arm and a leg. We also hear they’re searching for those that contain protein and fiber to help ...

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

Alison was a Canberra-based mother of fur-baby Max, who is an ex-military working dog with anxiety, when her career pivot ...

Cottage cheese gains popularity as a healthy food option. Sales are up, especially in North America. It is used in salads, ...

Eating high calcium snacks contributes to healthier bones. Learn which types of snacks pack more calcium than yogurt per ...

Surprisingly, not all nuts pack the same amount of protein. Here are some nuts with the highest protein content to help keep your muscles and your body healthy and strong. Peanuts Peanuts contain 7 ...

Imagine you're a molecular biologist wanting to launch a project seeking treatments for a newly emerging disease. You know ...