Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

Kalahari Biltong is like beef jerky, but without any added sugar. It's a great high-protein snack to grab on your way out the door, especially if you're following a keto or paleo diet. Nutrition ...

An egg contains between 6 and 7 grams (g) of protein. However, if you follow a plant-based diet or simply want to eat more ...

Whether you’re trying to stave off an afternoon slump or simply need something to hold you over until your next meal, these ...

If you like to get your protein in through smoothies but don’t have the time to cut up fruit every day, you can pre-make them by chopping and freezing them ahead of time. If this is too much for ...

They make a good snack on their own or with a bit of peanut butter, jam, maple syrup or honey drizzled on top. 3. Chobani Drinks These Greek yogurt–based protein drinks are delicious.

The fiber in farro may also improve your heart health. Consuming high amounts of dietary fiber can significantly reduce ...

They're high in protein, providing 12.6 g per two large eggs, and also contain a good amount of vitamins and minerals, like B12, choline, selenium, and vitamin A.

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

Boiled eggs and paneer cubes stand out as convenient and protein-rich snack choices, offering simplicity and satiety. Eggs ...