I asked dermatologists to explain how buckets of sweat and 220-degree temps impact your skin...because it's not as ...

Time to cool off.” Outside, the icy wind cut through my skin like a million needles. Wrapped in a towel, I shuffled barefoot ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna ...

They are both on the more expensive end, so if you’re trying to cut costs, use the good stuff on the sauna benches and interior walls, and something a little cheaper like hemlock or eucalyptus ...

A thriving sauna culture is growing in frosty Minnesota as people warm to the health benefits and sense of community ...

Sauna blankets are more than glorified heating pads. They give you access to heat therapy without requiring you to fork over a small fortune in gym fees or use up (already) limited space on a home ...

Jeff Krasno is looking to change the narrative on stress. Here’s how he says you can get more “good stress” in your life.

Others said it was common to remove valuables before going to places like gyms or spas. Also, wearing a ring is unlikely to ...

The presenter says it was a dream of her and husband Lau's to buy their very own sauna and they get great use out of it - but ...

While it sounds counterintuitive, there’s growing research about how exposing ourselves to short, sharp bouts of stress can ...