Humans have long used saunas and cold plunges for sleep and other health benefits — but it's not for everyone. Here are the ...

Meet the 22-year-old fitness and wellness business founder who has recently introduced saunas and ice baths to his offering ...

Kim Kardashian relaxes in a red light therapy bed. Chris Hemsworth can’t stop cold plunging. And Gwyneth Paltrow loves ...

The CEO of Lola Red PR shares why a weekend sweating with celebrity entrepreneur Jesse Itzler is good for business.

Tired; check, stressed; check, the onset of middle age aches and pains; check, a dodgy knee from too many years of playing ...

On the volleyball court, Lexi Rodriguez plays in the libero position — a player who can only be in the back row. Her athletic ...

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

Ford Pro's Special Vehicle Team has converted an E-Transit into a beautiful mobile sauna to show that electrification is "hot ...