Saunas Are Having a Moment... But How Do They Impact Your Skin?
I asked dermatologists to explain how buckets of sweat and 220-degree temps impact your skin...because it's not as ...
DIY Sauna 101: How to Build Your Steamy Retreat in 5 Simple Steps
Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home saunas—in fact, there are more saunas than people in Finland. In other ...
I moved to the sauna capital of the US. Could I take the heat?
A thriving sauna culture is growing in frosty Minnesota as people warm to the health benefits and sense of community ...
I Went to the Sauna *Almost* Every Day for 1 Month—Here’s Why I Don’t Recommend That
A writer shares her month-long sauna therapy experience for skin, sleep, and mental health benefits. Learn her takeaways, and expert input, on saunas here.
St. Paul’s infrared saunas: What are the benefits and who should use them?
As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna ...
London Evening Standard12d
A guide to sauna etiquette for Londoners... here's how not to embarrass yourself
With the opening of two new public saunas in the capital, Londoners are going sauna mad. But do you know ‘sauna code’? Here’s how to get it right Great news! London has just gained two new ...