If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...

With that in mind, I spoke to personal trainer Kirra Mitlo, who shared a straightforward seven-move dumbbell routine designed ...

Having tested dozens of smartwatches while hiking the mountains of the U.S. Pacific Northwest, I know firsthand which models ...

It might feel like a walk in the park, but trainers say you can turn your stroll into a super-effective workout. Here's how.

Walking is a legitimate form of exercise, and more apps and devices are starting to recognize that. Whether you just want to ...

Jake Gabbard spent two weeks hiking and climbing up mountains in subfreezing temperatures in Vermont alongside army soldiers.

Local women from different walks of life are in the middle of training to climb the tallest free-standing mountain in the world.

These 8 ultra-fit celebs—including Kate Hudson and Jessica Biel—hike regularly to stay toned, strong, and mentally sharp.

As well as Insect Shield, these garments also feature Columbia’s Omni-Shade technology, offering UPF 50 sun protection to ...

Except when the woods serves you up a missile attack of noise with a side of potential disembowelment and death. And I’m not talking about wild animal attacks. I’m talking about fellow humans who ...

Education Secretary Bridget Phillipson said the Government was providing opportunities and ‘it’s now the responsibility of ...