Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Although PARU has seen an increased interest and demand in matcha from customers, its suppliers have been reliable.

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

For headache relief, consider alternatives to tea and coffee. Staying hydrated is key, so drink plenty of water or other fluids. You can try calming options like ginger tea, green tea, or ...