When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics ...

What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Experts at Pariksha Pe Charcha 2025 emphasised the importance of healthy eating habits for better academic performance, ...

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods ...

Feel like you're cheating on your diet when you try these low-carb, keto-friendly nutrition shakes that taste like a decadent ...

A tea expert says we should all be drinking more of a trendy green beverage as it is packed with nutrients which boost health ...