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Recent reports highlight the potential dangers of certain supplements, including turmeric, green tea extract, and red yeast ...
Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're ...
What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...
From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...
In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...
Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...
We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...
The benefits of green tea are talked about far and wide, and the vast range of types ensures that there is something for ...
Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.
"Brewing green tea is both an art and a ritual," says Ayales. "For loose leaf teas like Sencha, 170°F to 185°F is perfect," she explains, "as hotter water can scald the leaves, resulting in bitterness ...
Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...
DEAR DR. ROACH: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a recommendation concerning this information? -- C.P.