Matcha tea is no longer just a Japanese tradition, but it has become a global health trend. This tea, rich in antioxidants, ...

According to Dr Chopra, matcha has ‘137 more EGCG than regular green tea and EGCG is a powerful antioxidant that supports ...

If you’re pondering which tea deserves a spot in your morning routine here’s a breakdown of Matcha outlining which one is ...

Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits ...

Both matcha and green tea are green drinks packed with antioxidants and offer numerous health benefits, but who wins the ...

Due to the L-theanine levels in matcha, it’s generally considered better for gut health than coffee. Coffee is more acidic and is therefore harsher on the gut microbiome. Matcha also has prebiotic ...

One of tea’s biggest health advantages is its high antioxidant content, particularly in green and white teas. Antioxidants such as catechins, flavonoids, and polyphenols help neutralize harmful free ...

From your head to your stomach, green tea health benefits are vast. But, how is green tea good for you? While all teas are high in antioxidants, green teas (including matcha, jasmine, and hojicha ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Once thought of solely as fuel for grannies and stuffy ...

Green tea for a healthy prostate? New research suggests that phytochemicals in green tea may help prevent the spread of prostate cancer. Jan. 21, 2005, 2:30 PM EST. By Karen Collins, R.D.

Green tea should be seen as a complement to an overall wellness routine that includes a healthy diet, regular exercise, and mental well-being. Beyond weight management, green tea may also support: ...