The dark green flesh near the skin has been found to contain higher carotenoids than the lighter colored flesh - meaning more antioxidants in each slice. How to prep and avocado: Gently squeeze ...

Navigating the avocado aisle can be tricky, but mastering ripeness checks ensures guacamole success. For Hass avocados, ...

Why? The same reason you wash all other produce — their skin is covered in harmful bacteria. While the juicy green flesh of an avocado may seem to be protected by its outer skin, the Food and ...

When checking for ripeness, use the palm of your hand to gently squeeze the avocado. Don’t press the fruit with your fingers as this may bruise the flesh. If the avocado is very firm and doesn ...

At the early part of the 20th Century, the most popular kind of avocado was the Fuerte, which is pear-shaped with a thin, smooth green skin and creamy, pale flesh. "Up to 1980 Fuerte was the main ...

Two main avocado varieties are available ... then pull the stone out. The yellow-green flesh should come away from the skin easily, but it will go brown when exposed to air, so always prepare ...

Do you have a tough time catching the exact moment at which an avocado is perfectly ripe? The struggle is real, as this finicky fruit seems to have an especially short window of readiness.