Sanders will hold a private workout for the New York Giants on Thursday in Boulder, Colo., according to ESPN's Adam Schefter. The workout will be the last for Sanders before the NFL Draft.

This format helps spike your heart rate, increase calorie burn, and improve your post-workout metabolism. Because stair climbing forces your body to move vertically against gravity, you'll naturally ...

The Vikings reportedly hosted Gophers quarterback Max Brosmer for a pre-draft visit, according to Tyler Forness and Destin Adams. After transferring from FCS New Hampshire, Brosmer played one ...

Brick Bodies Fitness Services has announced the passing of its CEO, Vicki Brick, following her battle with ovarian cancer. The family-owned gym business, established in 1985 by Vicki's parents ...

But she was in no mood to let the setback get her down, as she took a football, a mobile phone, and a smile to a beach in Dubai for a Sunday morning workout. The forward, 26, posted a video on ...

The Dallas Cowboys may not have made the big splash that fans were hoping for during free agency. Actually, some of the signings could be considered like finding a diamond in the rough. It was ...

The NFL announced start dates for the offseason workout programs, and voluntary workouts begin next month. Teams with new head coaches can begin their offseason program earlier than other teams. The ...

Meanwhile, general manager Andrew Berry thought Shedeur Sanders "did a really nice job" during his workout: "He can access every area of the field. He's very accurate, throws with good touch.

Saturday Night Live‘s Weekend Update has jokes aplenty about Morgan Wallen‘s abrupt departure last week as the show’s credits began rolling. Weekend Update continued the roast, following a ...

That’s how Roche described what may be his hardest workout ever: a hill session so intense he couldn’t run normally for five days. Featured in episode four of Road to Western States ...

Because research suggests colors do, indeed, impact the way we think and feel, try boosting your excitement and reducing any anxiety surrounding your workout by opting for a pop of yellow or pink ...