You might associate grippy socks with toddlers, but they’re actually great for adults too ... But I hadn’t thought about gripper socks outside of a pilates workout until I had surgery and ...

Whilst you can pretty much wear whatever leggings or sports bra you like for Pilates (within reason and depending on your cup size and preference, of course), socks that have decent grip are a must.

You might associate grippy socks with toddlers, but they’re actually great for adults too ... Don’t mistake them for fitness grippers. In a recent cardio barre class, “I found that ...