Love has a funny way of finding us when we least expect it. While it sometimes bursts into our lives in dramatic ways, love usually blooms quietly in everyday places we visit without even thinking ...

Living with Parkinson's can be isolating and daunting for those diagnosed with the progressive disease. The neurological disorder is known for causing tremors and stiffness which impacts daily tasks ...

Everything FC predicted has come true at Old Trafford - two decades on, the breakaway club are still fighting against the 'excess and greed' destroying football ...

Personal trainer and cover model Parker Cote talks us through his fitness life The post I am fortunate to be able to share my ...

If you have a busy job you may need creative ways to exercise, or broaden your definition of what that means. Charles Scott ...

A professional bodybuilder from Stoke-on-Trent has set his sights on the prestigious Mr Olympia title - previously held by ...

While the past few years have seen the rise (and rise) of low-intensity workouts, like Pilates and yoga, grow in popularity, there’s still a very valid case for adding in some high-intensity interval ...

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Definition: A focus group is a small set of six to ten people who usually share common characteristics such as age, background, geography, etc.. The set comes together to discuss a predetermined topic ...