Let’s dig in. Gua Sha, aka ‘scraping therapy’ or ‘skin scraping,’ is an ancient healing practice in traditional Chinese medicine. It offers a slew of health benefits, including lowering ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is ...

From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits. Here, we explain everything you need to know about the ancient Chinese healing technique.

According to the newspaper, the program is designed for a month and includes learning the technique of Chinese massage, cupping, as well as gua sha therapy (special massage with a scraper).

These innovative products to cleanse, tone, and revitalize your skin will really give an upgrade to your skincare routine.