There’s a reason resistance bands show up in nearly every gym bag, warmup routine, and PT session: They work. The best ...

We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and range of integrated classes. However, it has a few drawbacks too.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Hyderabad: A 34-year-old gym trainer, Sai Kishore, succumbed to injuries on Tuesday after being attacked with dumbbells at his gym in Medipally by three persons, one of them identified as Chanti Babu.

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...