Following the guidance of the Centers for Disease Control, Gov. Ralph Northam urged people to wear masks when leaving the house to help prevent the spread of the coronavirus. At a press conference ...

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how ...

The latest 'Godzilla x Kong' feature just got a new title. Warner Bros. and Legendary announced Friday that 'Godzilla x Kong: ...

Kim Ruiz, owner of Shine Your Lite Nutrition at 5071 N. Dixie Hwy, has opened up a small gym at her place and is hosting a free community fitness workout event May 10. She is planning a free ...

The gym aims to create a less intimidating workout environment for women and foster a sense of community. It offers free weights, cardio machines, group classes and child care. A new fitness space ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

The Nike Free Metcon 6 Workout Shoes are on sale for ... They're also perfect for the gym and everyday wear. Hands down, they are my favorite sneakers.” Another shopper said they are “Therapy ...

People with multiple sclerosis in Shetland are to get free gym memberships. MS disproportionately affects people in Scotland's Northern Isles, with the highest rates in the world recorded in Orkney.

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

If the gym isn’t your thing or you’re short on time, you can clear out a space in any room and get exercising quickly. This article details 30 bodyweight moves that can be scaled for beginner ...

It does not necessarily reflect the view of The Herald. A new outdoor gym has opened in Cwmbran. The accessible facility at Northfields, near the skate park off Llanfrechfa Way, has replaced the ...