Physical therapist and fitness influencer Dr. Lizzie Kieffer has shared with her online community that her 12-month-old ...

Sen. Chris Coons was pressed by CNN on whether he regretted his pushback against Democrats who had concerns about former ...

Exercise, a daily routine with numerous physical benefits, significantly enhances mental well-being. Research indicates that ...

Marcel Thom of Thom Fitness joined Roxanne Strouk in the studio to share why working out is so important. (7News) ...

A groundbreaking study of 400,000 people reveals the surprising truth about fitness and survival. Your exercise capacity ...

After years of anxiety, weight gain, and self-doubt, this single mom discovered confidence through powerlifting and learned ...

Roger Thomas was diagnosed with colon cancer in 2015 at the age of 75, with exercising at the gym imperative in helping him ...

Mohamed Salah has been playfully accused of skipping the gym by a Liverpool team-mate just days after the Reds wrapped up the ...

Founded with a vision to transform fitness nutrition, Protyze introduced Clear Protein -- a refreshing, light alternative to ...

New Braunfels hosts the Murph Challenge at Das Yard on Memorial Day to honor late Navy Lt. Murphy with a rigorous workout.

Novak Djokovic’s absence from the Italian Open only deepens concerns over his form and fitness ahead of the French Open, as ...

Yoga, rooted in deep spiritual and scientific traditions, is increasingly at risk of being diluted by modern, hybrid ...