This nifty fitness tracker can help you hit your goals without breaking the bank. Plus, it's currently on sale.

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While it’s tempting to try the newest extreme wellness challenge, it’s not always safe or sustainable. Instead, small, ...

Lenny Santoro was diagnosed with prostate cancer in 2011. Thanks to clinical trials Santoro participated in at the Duke ...

A running belt should be comfortable enough that you can forget it’s there. “A lot of it is finding the positioning and ...

Men's Open bodybuilder Derek Lunsford discussed the possiblity of entering the New York Pro and his showdown with Nick Walker ...