then the hack squat machine is an awesome alternative. Similar to the high bar squat, the hack squat forces your body into a more upright position, making the exercise more quad-dominant.

Not only does he perform five of the six exercises on a leg press or hack squat machine, the remaining movement is one not often seen in the gym. There are opportunities to vary the equipment used ...

Squats can be done using only your bodyweight ... This variation uses a different machine called a hack machine. Load the desired amount of weight and position your back and shoulders against ...

A TikTok video has surfaced suggesting pet owners place Velcro hair rollers in their washing machines to try to capture the hair, with mixed results. At the peak of pet shedding season, owners will ...

He also pointed out the effectiveness of sissy squats. During execution, he implored athletes to stay as upright as possible with the chest angled upwards. “The sissy squat is brutal especially if you ...

Cleaning guru Lynsey Crombie has shared how to keep your washing machine smelling fresh and free from mould this summer–and all you need is a common household item. Bookmark ...

May 3, 2025 • Recorded in Chicago, with host Peter Sagal, judge and scorekeeper Bill Kurtis, Not My Job guest Natasha Rothwell, and panelists Hari Kondabolu, Peter Grosz, and Joyelle Nicole Johnson.