I did hanging leg raises every day for 30 days to strengthen my abs and transform my training. Here's how a month-long ...

A San Antonio boy was riding his bike on the sidewalk last year when he fell and broke his leg. ALSO READ: Another San ...

A 12-year-old boy from Cibolo needs your help to get his "magic leg" after a broken bone from a biking accident revealed a cancer diagnosis.

The hanging windshield wiper is an isolation exercise for developing the oblique muscles but it also targets the abdominals muscles secondarily. Now, this is not a beginner exercise and even some ...