Walking barefoot on grass, also known as 'earthing,' offers numerous health benefits, including reduced inflammation by balancing positive ions from electronics with the Earth's negative ions.

One way to do that is at the Barefoot Trail, about 20 minutes west of Flagstaff. There are hundreds of miles of trails in and around Flagstaff where people can connect with nature. However ...

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.

A growing body of biomechanical research suggests that returning to barefoot movement, even in small, deliberate dose, might be the key to reversing this trend. The average American takes ...

Walking barefoot, also known as earthing or grounding, can provide some additional health advantages. This age-old practice has recently gained renewed interest in modern health discussions.

Recent studies highlight the advantages of going barefoot and minimalist footwear, but experts advise a gradual transition to avoid injuries. A man runs barefoot on a mountain trail in the hills ...

Being barefoot can feel liberating, exhilarating and fun. Some people even practice a barefoot lifestyle, avoiding shoes as much as possible. It’s also tempting to exercise barefoot as the ...

You never forget your first time. Seeing a pair of barefoot toe shoes, that is. Sporting an unconventional design that resembles gloves for your feet, this style has been kicking around since the ...

Walking barefoot outside isn’t just a soothing experience; it’s a natural way to enhance overall well-being. Many people underestimate the power of direct contact with the earth, but science ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say ...