Conflict doesn’t have to break you—it can bond you. If used wisely, high-conflict couples can turn arguments into intimacy.

In brain studies of forgiveness, researchers find that forgiving activates structures and pathways in the brain that improve ...

Meghan Markle, Prince Harry and the rest of the Royal Family, but for us royal fans and watchers as well.Meghan and Harry ...

Helping came as naturally as breathing to Jay Byers, that much was clear as friends, neighbors and colleagues gathered for a ...

Are you over 65 and still adhering to these habits? If so, you might be unknowingly sabotaging your own happiness. This ...

Both single and married Latter-day Saint women are significantly more likely to report a deep sense of spiritual peace and ...

Explore six acts of kindness men secretly appreciate but are too afraid to ask for, from offering support to respecting their need for space.

Happiness isn’t just about luck or Pollyanna-ish positivity. There are practical ways you can learn how to develop long-term ...

What are the hallmarks of a resilient, balanced, long-term happiness? Traditional Japanese wisdom offers insights.

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

“Acts of kindness trigger the release of oxytocin, fostering joy, connection and trust,” Kraft said. “These acts activate ...

Victoria University Psychology Professor Dr Marc Wilson joins Jim to share his views on happiness and whether being in a live-in relationship has any impact on cognitive decline.