Jasprit Bumrah and Sanjana Ganesan celebrated their fourth anniversary, sharing heartfelt messages. Bumrah's continued ...

Bollywood’s favorite, Alia Bhatt, turns 32, and she’s proving that fitness after motherhood doesn’t have to be extreme! Instead of rushing into weight loss, she focused on yoga, mindful eating, and ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Pune: Get ready for an exhilarating Sunday morning as Happy Streets, The Times of India initiative sponsored by Kolte Patil, ...

Denise Austin recently turned 68, and she’s feeling amazing. The longtime fitness instructor, Sports Illustrated Swimsuit ...

Sometimes a workout you dislike comes with benefits. Cardiovascular exercise improves heart and lung health and reduces the ...

Injury-plagued Tottenham centre-back Micky van de Ven is hopeful his problems are now all behind him after coming through an ...

You can produce more endorphins through exercise, physical intimacy, laughing more, burning some essential oils, dancing to ...

At the end of 2024, Gal Gadot took to social media to reflect on her rollercoaster of a year, quietly welcoming her fourth ...

Collingwood coach Craig McRae has “zero fear” his side is not fit enough as he responds to criticism aimed at cramping star ...

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...