A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

It's no news to anyone that the key to a long and happy life is maintaining your health, both physical and mental. Well, ...

Happiness. It's a fickle thing. We all want it, but let's be honest, it's complicated.It's easy to chase, hard to hold onto and often completely overlooked in the chaos of everyday life.Between work, ...

A substantial body of related research indicates that happy people with a sunnier outlook recover more quickly from illness and live longer—7 1/2 years on average, according to a large Yale University ...

At 90 years old, aging expert and author Katharine Esty has fewer regrets in life — and she's much happier. Her secret? A ...

Michael W. Regier, Ph.D. is a Certified Emotionally Focused Couples Therapist who works with individuals and couples. He and ...