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Experts share tips for making sure your teen's physical and mental health doesn't fall victim to the summer slide.
Every effort leads to more fractures, fresh losses, and unforeseen crises. A return to a happy self seems futile. Chaos and ...
Regular cardiovascular exercise and strength training are important in keeping the body healthy and maintaining independence, ...
Have you ever done green exercise? If not, then you should include it in your routine. Actually, these days it is quite trending, and people are trying it for their mental benefits. Yes ...
Happiness experts and psychologists share tips including taking nature walks, connecting with people and getting a pet.
Mildred Kirschenbaum, a 101-year-old internet sensation, attributes her long, healthy life to just one simple thing that ...
What is happy weight Learn why women gain a little extra in loving relationships and why it’s a positive sign with insights ...
There’s a video circulating of hundreds of Aussies running together and it isn’t a stampede, it is something much scarier: a running club with a zest for life, and not everyone’s loving the healthy ...
Investing in the connections in your life is key for happiness. Here’s how you can improve a relationship that you value in ...
Seventeen years ago, Eric Topol, a cardiologist and founder of the Scripps Research Translational Institute in the La Jolla ...
Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall ...
Bookstore has relied on its community to survive business challenges from online shopping and the Covid-19 pandemic.