Linden tea (or lime tree tea) is a common natural treatment for tension headaches. It has calming and sedative qualities. It ...

these gentle yet potent teas offer a natural first line of defense that honors your body’s inherent capacity for balance and healing.

For mucilaginous herbs that create healing slippery substances for sore throats or irritated digestive tracts, like marshmallow root or slippery elm, cold water extraction works better than hot.

Herbal teas remain my favorite way of using herbs medicinally. The mere act of making tea and drinking it involves you in the healing process and, I suspect, awakens an innate ability for self ...

Peru’s cornucopia of healing teas infused with plants and herbs treats everything from stomachaches to sore muscles to high-altitude sickness. Native plants have been used as remedies in Peru ...

Herbal teas have been used for medicinal purposes ... been studied for its use in treating symptoms of depression, wound healing, ADHD and menopausal symptoms, among others. However, there is ...

Made from a blend of dried herbs, flowers, fruits, and spices, these caffeine-free teas offer numerous healing benefits. 1.

Use its leaves in teas or steam inhalations to relieve coughs, colds, and sore throats, or as a natural disinfectant. Aloe vera is a must-have for its healing gel, which soothes burns, cuts ...

A new book, National Geographic Herbal: 100 Herbs From the World’s Healing Traditions, offers detailed information on the therapeutic uses of herbs. Chamomile tea to ease cramps and restlessness.