Oolong tea combines the health benefits of both green and black tea. However, Chinese doctors recommend oolong tea especially for its weight-loss properties. Semi-fermented oolong tea contains more ...

Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

Black tea's caffeine and L-theanine content can improve focus, alertness, and mental clarity. The range of polyphenols in black tea supports immune, heart, metabolic, and gut health. Despite ...

Tea and coffee, globally cherished beverages, offer distinct flavors and health benefits. Both are rich in antioxidants, ...

Speed Fat Burn and Tame Stress: The Benefits of Oolong Tea for Women Over 50© Provided by Woman's World A mature woman sitting on her couch sipping a cup of oolong tea to get the health benefits ...

Nutritionist Jen Avis is on the show talking about the benefits of drinking iced tea regularly. She says it can lower the ...

A daily habit of green tea consumption is observed in one of the world's most famous 'blue zones' - and it has many ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Ginger tea has many, wide ranging potential health benefits. Learn how this ancient folk remedy may help ease nausea, lower blood pressure, relieve pain, and more.

Explore the health benefits and antioxidant capacity of hibiscus tea versus green tea. Discover which tea is better for blood pressure, cholesterol management, and overall wellness.

Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is rich in antioxidants.

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.