Tea has been consumed for centuries as both a comforting beverage and a powerful remedy for various ailments. Whether it's black, green, white, oolong, or herbal, tea is packed with compounds that ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Once thought of solely as fuel for grannies and stuffy ...

Here, we’re diving into all the oolong tea benefits, from the delightful flavor to the host of health perks you can get from sipping the brew on a regular basis. What is oolong tea?

Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits ...

From weight management to cancer prevention, tap to read about the health of Chinese oolong tea. It boosts immunity and improve overall health.

Whether you prefer a cuppa or a cappuccino it turns out both morning drinks are packed with health benefits. A new study has ...

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?

Tea-riffic choices: Oolong to chamomile, which tea is best for your health and mood? Teas are packed with antioxidants and calming properties ...

Drinking tea in general has been linked to a lower risk of type 2 diabetes, with about two cups per day showing benefits, and ...

Related: 4 Benefits of Drinking Coffee and How Much You Should Drink, According to Nutritionists Benefits of Iced Tea Tea, on its own, is loaded with benefits.

"Oolong tea also has antimicrobial benefits," Dr. Malhotra adds. "The tea polysaccharides boost its antioxidant and anticancer effects, while the amino acids [like L-theanine] are great for brain ...

Health benefits: Oolong tea hasn’t been as widely investigated as green or black tea. However, drinking more than one cup of oolong a day may help protect against cardiovascular disease in men.