Eating more fiber comes with other benefits, too, said registered dietician nutritionist Chelsey Amer: “When you focus [on] ...

Heal and protect your stomach lining naturally with fiber, probiotics, and anti-inflammatory foods that support better gut ...

Yes, diet and nutrition may play a role in the development and severity of seasonal allergies. Some foods can trigger or ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover how everyday foods like greens, fish, and berries may help protect your brain and reduce your Alzheimer’s disease ...

Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...

Wondering how to keep your nails healthy? Dietitians explain which vitamins are important for nail health and foods you may ...

The surprising truth behind the Tiktok trend of training taste buds with a handful of raw spinach first thing in the morning.

Hydration superpower: Water supports digestion, detoxification, and energy. Many people drink more sugary beverages than ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can ...

Sudha Murty and Rujuta Diwekar discussed healthy eating habits in a recent Vogue India video. They also emphasised the ...