It is also full of mentions of foods that have stood the test of time. From bustling ancient marketplaces to modern American ...

There are few summer foods that taste better than a grilled fig. And since this soft, plump fruit of summer are considered by ...

Watermelon has a host of health benefits, including protecting joints from inflammation and improving digestive conditions. It's also 90% water.

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

Watermelon has a host of health benefits including protecting one's joints from inflammation and improving digestive ...

Slice and dice your way into a summer picnic The post Here’s How To Cut These Tricky Fruits For Your Summer Fruit Plates ...

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Resveratrol is an antioxidant that’s been linked with benefits for blood pressure, diabetes and weight management. Several foods, including grapes, walnuts and blueberries, are a good source of ...

Laura Brown, Kroger Health's Director of Nutrition, advocates for colorful plates. "Eat by color means make sure your plate ...

The new study links eating one avocado per day to improved sleep—adding to its heart-healthy superfood status.

Research shows that eating fruit at specific times and pairing it with other foods may benefit weight loss and blood sugar ...