It is also full of mentions of foods that have stood the test of time. From bustling ancient marketplaces to modern American ...

There are few summer foods that taste better than a grilled fig. And since this soft, plump fruit of summer are considered by ...

Watermelon has a host of health benefits including protecting one's joints from inflammation and improving digestive ...

Resveratrol is an antioxidant that’s been linked with benefits for blood pressure, diabetes and weight management. Several foods, including grapes, walnuts and blueberries, are a good source of ...

Laura Brown, Kroger Health's Director of Nutrition, advocates for colorful plates. "Eat by color means make sure your plate ...

The new study links eating one avocado per day to improved sleep—adding to its heart-healthy superfood status.

A new study published in the Journal of the American Nutrition Association found that mango consumption has a “significant” impact on cardio-metabolic responses and conditions in ...

While there's no single magic bullet for cancer prevention, mounting scientific evidence suggests that what we eat plays a ...

If you simply want to get ahead of the liver health game, check out the expert-recommended foods below to add to your plate ... The citrus fruit is rich in vitamin C, “which may help to ...

At a time when many are juggling aging parents, busy children, and their own creeping health ... fruit and vegetables, high in processed fare, many of us aren’t getting enough. Foods rich ...