Hot cocoa wards off stress, high blood pressure and heart problem
In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...
Experts discover the hot drink you should have with junk food to reduce the toll on your heart
The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...
How Healthy Are Sweet Potatoes?
The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...
9 reasons you should eat custard apples daily
Custard apple, also known as cherimoya or soursop in some regions, is a tropical fruit packed with a variety of nutrients ...
KSL13h
The Utah-born weight loss shake that's transforming bodies across America
"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...
Cutting carbs is the problem, not the solution
When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...
21ninety1d
8 Breakfast Foods You Should Eat For Glowy Skin
It's time to make your breakfast foods work for you, and these options are sure to give you the glowiest skin, even in the ...
Nutritionist says 'Posh Spice' method reduces inflammation with 'three spoonfuls'
“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...
‘Everything but the bird’ cooking challenge promotes healthy eating
About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.
The 4 New ‘It’ Apples (That Aren’t Honeycrisp)
New apple varieties like SnapDragon and Cosmic Crisp are poised to take over supermarket shelves, according to experts.
verywellhealth2d
Why Eating Prunes Is Great for Your Digestion, Bones, and Heart, According to Experts
Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...
The Montana Standard2d
Health: Seeing food differently
Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...