Luckily, we’ve got an expert on hand to tell us everything we need to know about the healthiest milk types. ‘Having been a specialist weight management dietitian for over 10 years, I know ...

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

Raw milk is unpasteurised and unfiltered, and is popular due to its creamy taste and thickness. However, unlike pasteurised ...

Which one contains the most fat, skim milk or light milk? How about protein or calcium? A nutrition researcher explains.

Almond milk offers several health benefits, including being a good source of vitamin E, calcium, and vitamin D ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Researchers have come up with a device to take the guesswork out of a common breastfeeding challenge: figuring out how much ...

The government is really milking its resources. A leaked memo from the Food and Drug Administration announced a policy change that some believe could harm milk consumers. Following the recent ...