Scientists at the University of Virginia have uncovered how different exercise intensifies the impact of the hunger hormone ghrelin in the body.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

In honor of this crunchy or creamy spread (depending on your preference), here is a list of peanut butter brands ranked from ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut butter, and tuna.

You can whip up peanut butter brownies with just 2 ingredients and no oven required. A delicious and easy-to-make snack that packs protein and other beneficial nutrients.

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health ... chicken nuggets, peanut butter, Greek yogurt and cold cuts. The first thing ...

of cookie butter… you know, just in case. And while it's easy to get sidetracked by treats and yet another plant you don't need (but absolutely want), Trader Joe's also happens to be a goldmine for ...

The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a ... diet plan for nutritional completeness, health risks and benefits, long-term sustainability ...

Organizations like the American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA for this important update, which reflects decades of research and ...