Keep reading as we share a list of foods you should make from scratch for better health. Homemade peanut butter is simply made by blending roasted peanuts until creamy, no added sugar, salt ...

The calories are packed with nutrients like healthy fats, protein, and fiber. These components make it both satisfying and filling. Peanut butter calories: Peanut butter has the same amount of ...

Peanut butter is a good source of vitamin E, B vitamins, folate, healthy fats, and magnesium. However, almond butter is the clear winner when it comes to nutrient content. It contains three times ...

which nut butter is healthier? While almond butter typically costs more than peanut butter , does that mean it is healthier? When faced with so many options, making the healthy choice is usually ...