Groetch: The rice milk and the coconut milk and the almond ... Today she's gonna help us sort through all of these different non-dairy milks and tell us which ones might just be better for you.

Thought you couldn't replace milk when baking? Think again! Here's how to keep your desserts delicious without missing a beat ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

What is the best milk alternative? Here's how to pick the healthiest non-dairy option “ The healthiest food in any category ...

It also has healthy fats than other plant-based milk alternatives. Unlike other non-dairy milk options, hemp milk contains all essential amino acids, making it a complete protein. Most of the ...

Lactose-free milk is a good source of protein, calcium, phosphorus, vitamin D, and magnesium, important for skeletal health. Calcium and vitamin D are often added to non-dairy milks, such as soy ...

If you're making espresso beverages at home, a milk frother is crucial. However, some plant-based milks can provide less than ...

A glass of milk each day holds potential to improve bowel health, new research suggests. An observational study of more than ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...