Short on time? These heart-healthy breakfast recipes are ready in only 30 minutes. The delicious dishes are also packed with ...

Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy.

When eating a light breakfast, we are easing the body from a fasting state to an eating state; hence the term break-fast because you are breaking the fast. While there are many healthy breakfast ...