Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Colorectal cancer (CRC), the second leading cause of cancer-related deaths in the United States, is increasingly linked to ...

Avocado, leafy greens, walnuts, salmon, and green tea are rich in heart-healthy nutrients like omega-3s, antioxidants, and ...

With the news that PepsiCo bought prebiotic soda company Poppi for $1.95 billion, we asked experts: Are these new sodas ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

Keeping kidneys healthy is a key aspect of overall health. Adding nutrient-dense foods to your diet detoxifies, lessens ...

White rice is a staple in many diets, but it can spike blood sugar and when refrigerated and reheated, it can increase resistant starch while also raising the risk of harmful bacteria—Here are safer ...

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...