Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Avocado, leafy greens, walnuts, salmon, and green tea are rich in heart-healthy nutrients like omega-3s, antioxidants, and ...

With the news that PepsiCo bought prebiotic soda company Poppi for $1.95 billion, we asked experts: Are these new sodas ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

Keeping kidneys healthy is a key aspect of overall health. Adding nutrient-dense foods to your diet detoxifies, lessens ...

Healthy, strong and shiny hair is not just about the products you use—it starts from within. Your hair needs essential ...

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...