“I could never go and say to him, ‘You’re overweight,’” said Arnold, who shares Christopher, Patrick, 31, Katherine, 35, and Christina, 33, with ex-wife Maria Shriver. “We just kept introducing ...

Because you’re not adding extra oils or fats into the cooking process, boiled eggs are considered to be one of the healthiest ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

A Swedish multi-center study led by researchers at Lund University shows a link between low fiber consumption and the presence of unstable or high-risk plaque in coronary arteries—the type of plaque ...

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

Evidence shows that people receiving SNAP benefits use them to purchase food, which is their intent. Restrictions don’t get ...

The MAHA Commission’s assessment report marks a historic recognition of a crisis decades in the making: The American diet, ...

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...

On  June 11 the University of Oklahoma dropped a bombshell in Cell Reports and, hours later, on ScienceDaily: Researchers fed ...

Cinnamon is loaded with antioxidants and, in theory, could improve sexual functioning. Find out how cinnamon affects hormones ...