Encouraging news has emerged for anyone concerned about brain health and dementia prevention. Following the MIND diet can ...

But the researchers also discovered that people who followed the MIND diet more closely over 10 years, even if they weren't ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 75 grams of ...

This Diabetes Week 2025 discover the power of a balanced healthy plate Learn about the best foods to manage blood sugar along ...

New research suggests that the MIND diet—a combo of the Mediterranean and DASH diets—may protect your brain health as you age ...

WEIGHT loss jabs have been a godsend for people in the UK living with obesity. But despite 1.5 million people using the ...

HHS Secretary Robert F. Kennedy Jr. said in April that he plans to tell medical schools to teach nutrition or risk losing ...

The USDA points out that a healthy diet can be achieved across different budget levels, including limited budgets. The agency has four food plans at various cost levels.

PORTLAND (WGME) – Congresswoman Chellie Pingree is blasting another Republican budget plan on Capitol Hill. She's questioning the Trump administration's execution of its "Make America Healthy Again" ...

This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

Losing weight doesn't have to mean missing out on the things you love, as Brianna discovered after her weight loss ...