When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

There are certain dishes that just make you feel good from the inside out, and these Sweet Potato Boats are at the top of ...

The Supplemental Nutrition Assistance Program (SNAP) faces unprecedented cuts of nearly $300 billion, threatening the food ...

Old-school ideas about creatine might have you think the popular supplement is reserved exclusively for guys (particularly ...