Nutritionist Disha Sethi took to her Instagram handle to share a summer-special drink recipe that promises instant relief ...

City Grill Group, the largest Romanian-owned restaurant group in the hospitality market, has analyzed industry changes and how consumer preferences have evolved in recent years. The latest study* ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

Long days and busy schedules can make dinner feel like just another task. When you don’t have time to plan, these low-carb ...

The demand for glucagon-like peptide 1 (GLP-1s) receptor agonists for overweight/obesity has created a clinical conundrum for ...

Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, and which one could suit you best.

Dr Chris Van Tulleken, author of Ultra Processed People, has shared six simple swaps to help you ditch ultra-processed foods ...

Pumpkin (Kaddu) is India’s national vegetable due to its wide use, nutrition, and cultural value. It’s healthy, affordable, ...

Sarah Blackburn's decision to get a full-body MRI revealed a life-threatening aneurysm, leading to a life-altering surgery ...

A light, spiced potato curry served with flaky, packed puris (Kochuri). It is a festive breakfast that frequently appears in Bengali homes on special mornings. A tasty yellow pea stew topped with ...

Blend the thick consistency of yogurt with your favorite fruits or seasonal fruits. Your quick healthy meal will be ready. To make your pancakes extra fluffy add yogurt into the batter. It’s a moist ...