Morning time is very important for everyone. It is said that your whole day depends on the mood you have in the morning. In ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

New research suggests that when hungry, people focus more on the tastiness of food and tend to ignore nutritional information ...