Discover fun and nutritious picnic food ideas that will keep your kids happy and energized! From colorful wraps to tasty fruit kabobs, discover creative meals that make outdoor dining exciting and ...

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy strategy, said Alison Brown, a nutrition researcher at the National ...

Madelyn Parmentier, a children’s dietitian at Dartmouth Health, tackles a menu of food- and feeding-related issues in newborns through 20-year-olds.

Instilling healthy eating habits in children sets the foundation for lifelong wellness. With childhood obesity and picky ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...