Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...

Carotenoids are another group of colorful phytonutrients, found in yellow and orange fruits and vegetables as well as leafy ...

While there's no single magic bullet for cancer prevention, mounting scientific evidence suggests that what we eat plays a ...

After turning 60, it becomes even more crucial to support overall health with mindful eating habits. We need to be ...

From your salad bowl to your plate, can you tell a fruit from a vegetable? Take this fruit or vegetable quiz and prove it.

Crisp on the outside, fluffy on the inside, and substantial enough to hold up to whatever delicious toppings you choose to adorn them with. The Red, White and Blueberry Waffle combines fresh ...

In the land of stone crabs and Cuban sandwiches, there exists a breakfast paradise where the humble hash brown has been elevated to an art form – Jimmy’s Eastside Diner in Miami, where the potatoes ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

Seasonal produce offers tons of heart-health benefits. Consider these 7 fruits and vegetables when looking for a snack this ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

which helps maintain the proper rhythm to push food along smoothly. Regularly eating fruit, including peaches, may promote heart health. Peaches may lower risk factors for heart disease ...