We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Research shows that eating fruit at specific times and pairing it with other foods may benefit weight loss and blood sugar ...

While there's no single magic bullet for cancer prevention, mounting scientific evidence suggests that what we eat plays a ...

From your salad bowl to your plate, can you tell a fruit from a vegetable? Take this fruit or vegetable quiz and prove it.

When it comes to effective and sustainable weight loss, protein is often hailed as a dietary MVP. Dietitians consistently ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

They shared why these top fruits continue to lead the pack, how to enjoy them in healthy ways, and three often-overlooked picks worth adding to your fruit bowl. Flavor, nutrition, and year-round ...

This proprietary, patent-pending technology is poised to transform the cold chain supply industry by removing ethylene gas during the transport of fruit, thereby reducing food loss, enhancing ...

Breakfasts that exclude processed foods and include plenty of healthy protein, fruit, and vegetables are best for your heart. For example, try eggs with avocados and berries or oatmeal with ...

West Virginia Governor Patrick Morrisey announced he has formally submitted a Supplemental Nutrition Assistance Program (SNAP) waiver request to the federal government to remove soda and add healthy ...